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Specialist Services
C-Section Advanced Recovery
Optimising your emotional and physical recovery post Caesarean Birth, with intensive care, support and education in collaboration with Miriam Green, Pelvic Health physiotherapist.
Parenting
Where many parents begin their journey with me.
Preparing you for the early days as a family, educating around your baby’s needs as they transition from the womb, with hands on practical support to the 4th trimester.
4th trimester Support
The highest standard of expert, evidence based care, support and education specifically tailored for your family's needs. Helping you to prepare for the early days with your baby, along with hands on care at home with a focus on your recovery, baby's transition and development.
Breastfeeding Support
The in-depth support and reassurance that women who wish to breastfeed deserve. Looking at your whole clinical picture, we’ll dispel myths, increase knowledge around baby’s needs and build in your body and your ability to feed your baby.
Copywriting & Media Consultancy
Providing Educational content for parenting and maternity brands, Training Consultancy services to media and broadcasting outlets.
Expect More from your Postnatal Care
Your fourth trimester matters.
I offer expert, compassionate support that goes far beyond what standard services can provide — helping you recover with confidence, deeply connect with your baby, and navigate early parenthood with calm and clarity.
This is care without compromise — always personalised, always unhurried, and always centred around you.
You can expect:
Unrushed, bespoke appointments in the comfort of your home
Ongoing support between visits for reassurance, guidance, and peace of mind
Continuity of care from a trusted professional who knows your journey
Thoughtful, evidence-based advice tailored to your family
Gentle, expert guidance through recovery, feeding, bonding, and beyond
A deep understanding of your body, your baby, and the emotional journey of new parenthood
Practical support that nurtures both parents, and enhances your baby’s early cognitive and emotional development
Because when you’re fully supported, your baby gets the very best start in life.
I provide in-person care across the Midlands, Warwickshire and London, with online support available nationwide.
Specialist Care
The care I offer my clients goes far beyond blood pressure and taking measurements .... (more copy)
Specialist Services
Personalised face to face care at home, supporting families across the Midlands, Warwickshire and London with online access available nationally and internationally.
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Personalised face to face care at home, supporting families across the Midlands, Warwickshire and London, with online access available nationally and internationally
Meet Lara
I’m Lara — Private and Independent Midwife, Educator, Copywriter and proud mum of three boys. With over 13 years of experience in maternity care across both NHS and private settings, I now specialise in personalised fourth trimester care, supporting recovery, bonding and the early weeks of parenting, with calm, expert guidance.
My own experience of pregnancy and motherhood led me to train as a midwife in 2009. Since then, I’ve worked in every area of maternity, eventually becoming a Specialist Midwife before moving into private practice. Over the last four years, I’ve focused solely on postnatal recovery, emotional wellbeing, C-section healing and infant brain development — deepening my knowledge through research, ongoing training, and mentorship with leading experts.
Today, I provide calm, unhurried, one-to-one care to families across the Midlands, Warwickshire and London — with online support available nationally. I believe women deserve more than rushed visits and generic advice. My approach centres on real connection, continuity, and trusted guidance that’s fully tailored to your needs.
Alongside my clinical work, I collaborate with respected parenting and maternity brands, like Lil-Lets UK, creating educational content and provide consultancy to the media and private services, to raise the standard of postnatal care and education for all families.
If you’re looking for compassionate, expert-led support to help you recover and enjoy parenthood then contact me for a chat.
Let’s create the calm, confident start to parenthood you and your baby deserve.
The Specialist Midwife